Empowerment Coaching Program

Growth for Ages 10-17

I believe that every young person has the potential to grow into their most confident, capable self. My Empowerment Coaching Program is designed for children and teens (ages 10-17) to build self-confidence, develop emotional intelligence, and discover their strengths in a fun, safe, and supportive environment.

What makes my program unique is that it is tailored to each participant’s individual personality and specific needs. By utilizing insights from assessments like astrology, human design, Myers-Briggs, Enneagram, and love languages, I create a personalized coaching experience that resonates with their unique qualities and helps them thrive. Together, we will navigate the challenges of adolescence, ensuring that each young person feels seen, heard, and empowered to embrace their journey.

How It Works

My Empowerment Coaching Program is tailored to the individual needs of each young person, whether they're just beginning their journey or looking for deeper self-discovery. Here’s what you can expect:

  1. Engaging Assessments
    We begin with a fun and insightful quiz that helps me understand your child’s personality, strengths, and goals. To make this process more enriching, I kindly ask parents to provide their child’s birth information for astrological insights and to assist them in completing personality assessments like Myers-Briggs, Enneagram, and love languages. This collaborative effort ensures we can create a plan that’s unique to them.

  2. Personalized Coaching Plan
    Using insights from the assessments, I design a personalized coaching plan that meets the needs and interests of each child or teen. This holistic approach ensures that their unique qualities and preferences are celebrated and integrated into our sessions.

  3. Interactive Coaching Sessions
    Our sessions are fun and hands-on, using creative activities like journaling, games, and vision boards to help kids and teens learn in an engaging way.

  4. Parental Involvement
    Parents and guardians receive regular updates on progress and tips on how to support their child’s growth outside of coaching.

What We Focus On

We cover important aspects of personal growth, including:

  • Emotional Intelligence: Understanding and expressing feelings in healthy ways.

  • Self-Discovery: Helping each child or teen recognize what makes them unique and how to use their strengths.

  • Problem-Solving: Building confidence to tackle challenges and make thoughtful decisions.

  • Social Skills: Developing communication skills to foster healthy, positive relationships.

  • Mindfulness and Relaxation: Teaching tools for managing stress and staying balanced.

About Me

As a certified paraprofessional, I have extensive experience working with children and teens of all ages, supporting their emotional, academic, and social growth. My approach is both student-centered and heart-centered, prioritizing each young person’s unique needs, emotions, and strengths in all of my coaching sessions.

I’m also the oldest sister of five siblings, which has given me a deep understanding of the challenges and joys that come with navigating the pivotal ages of 10 to 17. These years can be both confusing and transformative, as young people begin to explore their identities, develop relationships, and face new responsibilities. I believe that with the right support during this critical time, I can help this next generation become better-equipped human beings.

My goal is to provide a big sister type energy, offering guidance and encouragement while creating a safe space for young people to express themselves and grow. I’m passionate about cultivating emotional awareness, empathy, and self-confidence, ensuring that each of my clients feels empowered to embrace their unique journey.

Get Started!

Ready to help your child or teen unlock their potential? Here’s how you can get started:

  • Fill Out the Initial Assessment Form
    We’ll be in touch to learn more about your child’s needs and how our program can support their growth.

  • Book a Free Intro Session
    You can book a free 15-minute session to discuss your child’s goals and how Empowerment Coaching can help them thrive.

  • To make sure my Empowerment Coaching for Kids & Teens program truly supports young people in their growth and self-discovery, I’m offering a free 30-minute initial consultation for all new clients. This session will help us ensure that we’re a great fit and that your child or teen will receive the guidance they need to thrive. Following the consultation, each 60-minute session is just $8.88. Simply Rooted Yoga Studio members can take advantage of a special 10% discount with an exclusive code. It’s an amazing opportunity for kids and teens to build confidence, self-love, and emotional resilience—while helping me refine the program for future young clients.

  • My Empowerment Coaching Program is designed for kids and teens ages 10-17.

  • Each session lasts 45-60 minutes, depending on the child's age and attention span. For younger children, shorter sessions may be more effective, while older teens may benefit from longer, more in-depth discussions.

  • Sessions will be conducted virtually via Zoom.

  • Yes, parental involvement is welcome! We can discuss how you'd like to be involved—whether it’s through regular updates, check-ins, or even attending the first part of the session to ease your child into the process.

  • Sessions involve a mix of discussion, activities, and reflection. We focus on building emotional intelligence, self-confidence, and understanding their personal strengths. Each session is adapted to their comfort level and needs.

  • Most children and teens meet with me once a week. However, we can adjust the schedule based on what works best for your family and your child's progress.

  • You can schedule sessions directly through my website. After booking, I’ll confirm the session via email, and we can continue communication through your preferred method—whether it’s email, phone, or messaging—based on what works best for you and your child.

  • It’s completely normal for children to feel unsure at first. The first session is designed to be relaxed and fun, allowing them to ease into the process at their own pace. I create a safe and non-judgmental space where they can feel comfortable sharing.

  • Each child is unique, but common outcomes include increased self-confidence, better emotional regulation, improved communication skills, and a greater sense of personal empowerment.

  • Yes, I can offer family sessions or group coaching if that aligns with your needs. This can be especially beneficial for siblings or peers who want to work together on common goals.