I offer several personalized coaching experiences tailored to different stages of life:

1. Return to Self Program: This is my core offering, a personalized coaching experience designed to help you reconnect with your true self, overcome past traumas, and achieve your life’s purpose. It combines spiritual guidance, practical tools, and tailored strategies to support your unique journey. Whether you're seeking deeper self-awareness, healing, or growth, this program adapts to your individual needs for a truly transformative experience.

2. Empowerment Coaching for Children & Teens (Ages 10-17): This program is designed to help young people build self-confidence, emotional intelligence, and self-awareness in a fun and supportive environment. It’s tailored to their unique personalities and needs, offering them the tools to navigate pivotal, often confusing years with strength and clarity.

3. Couples Programs:

   • Harmonious Growth for Couples: This program supports couples who are both committed to their individual self-growth journeys, helping them grow together, navigate conflicts, and create a stronger, healthier bond.

   • Conscious Uncoupling: A program designed to help couples who are at a crossroads or have decided to part ways. This experience allows you to end your relationship with compassion, respect, and an emphasis on healing, honoring the time and lessons shared together.

My programs are designed for people who are ready to embrace growth, healing, and transformation, no matter what stage of life they’re in. Here’s a breakdown of who might benefit from each program:

1. Return to Self Program: This is for individuals who feel disconnected from their true selves or are looking to overcome past traumas and realign with their purpose. Whether you're in a period of transition, seeking personal growth, or striving to break free from limiting patterns, this program is tailored to help you navigate your unique path with spiritual and practical tools.

2. Empowerment Coaching for Children & Teens (Ages 10-17): This program is for young people who are navigating the pivotal years of self-discovery. It’s ideal for kids and teens who need support in building self-confidence, emotional awareness, and empathy. Parents who want their child to develop important life skills in a fun, non-judgmental space will also find value here.

3. Harmonious Growth for Couples: This is for couples who are both on their own self-growth journeys but want guidance in navigating their relationship with love, respect, and mutual support. It's for those who want to cultivate a stronger bond and grow together without losing their individual sense of purpose.

4. Conscious Uncoupling: This program is for couples who feel that their relationship has come to a natural close but want to end it with respect, compassion, and emotional healing. It's for those who are looking to part ways peacefully, honoring the lessons learned and the love shared.

My coaching programs are deeply personalized to meet the unique needs of each individual. I utilize a variety of tools and assessments, including astrology, human design, Myers-Briggs personality types, the Enneagram, insightful quizzes, and love languages. These resources help me understand your personality, strengths, and areas for growth, allowing me to tailor our sessions to align with your personal journey. By incorporating these insights, we can create a supportive environment that fosters your development and empowers you to reconnect with your true self.

Therapy often focuses on deep emotional healing and processing past traumas, typically with a clinical or medical approach. My approach is different—I’m more like a guide and mentor who’s here to help you grow, find clarity, and build the life you want. I provide accountability, helping you stay on track with your goals and offering support when you need it. Think of me as a friend who’s there to encourage you, give guidance, and help you step into your full potential.

I’m like a supportive companion on your personal growth journey. Think of me as someone who’s here to walk alongside you as you rediscover your inner power, navigate life’s challenges, and become more connected with your true self. I provide gentle guidance, helping you tune into your own wisdom and find the tools that align with your unique path. It’s not about me telling you what to do—it's about offering encouragement, insights, and support, like a wise friend who’s got your back every step of the way.

My qualifications come from a combination of personal life experience and my professional background. While I may be young, I’ve faced and overcome many challenges that have shaped me into the person I am today. I believe that true wisdom comes from lived experiences, and I’ve dedicated my journey to learning, growing, and sharing the lessons I’ve gathered along the way. That’s why I started my podcast, Divine by Design, where I openly discuss these insights and how they’ve helped me navigate life.

In addition to my personal experiences, I am also a certified paraprofessional with experience working with children of all ages. This has deepened my understanding of different personalities, needs, and emotional challenges. While I’m not a therapist or counselor, I offer a compassionate, heart-centered approach to guiding others—providing practical tools and emotional support to help you achieve your goals and grow into your most authentic self.

You can expect personalized, compassionate, and consistent support throughout your journey. My coaching programs are designed to provide emotional guidance, accountability, and practical tools to help you achieve your personal goals, whether you're working on self-growth, relationships, or emotional awareness. I offer a safe and non-judgmental space to explore your challenges and celebrate your wins.

If you're feeling stuck, overwhelmed, or disconnected from your true self, these programs can help you get back on track. Whether you're looking to improve your self-awareness, heal from past traumas, or strengthen your relationships, my coaching adapts to your individual needs. If you're ready to take a step toward growth and are open to new perspectives, this could be exactly what you need.

Each session is tailored to your specific needs and goals. We start with an initial consultation to understand where you are and what you want to achieve. After that, we'll work together in regular sessions (typically an hour long) to explore different areas of your life, set actionable goals, and check in on your progress. Sessions can include discussions, personalized exercises, and even spiritual or personality-based insights if that’s something you’re open to.

Results vary based on your commitment and what you’re looking to achieve. However, many clients experience increased self-confidence, better emotional awareness, improved relationships, and a deeper sense of connection with themselves. My goal is to help you feel more aligned with your true self and empowered to create the life you want.

Yes, there are costs associated with my programs. The initial consultation for all coaching programs is free and lasts 30 minutes, allowing us to ensure that we’re aligned and that the program is the right fit for you. After the consultation, individual 60-minute guidance sessions are priced at $8.88. If you're a member of Simply Rooted Yoga Studio, you can enjoy a 10% discount on these sessions.

Yes! Coaching can be a great complement to therapy. While therapy helps you process deeper emotional or psychological issues, coaching is focused on helping you apply practical tools to your life. Many clients find that having both forms of support provides a balanced approach to their personal growth.

The first step is to schedule an initial consultation. This session is where we’ll get to know each other, explore your unique needs, and start crafting a personalized plan. After that, you can decide which of the coaching programs—whether individual, couples, or the children/teen program—best fits your goals.